Back in July of
1997 when I got the job at East Carolina, one of the first people I
called to fill a spot on our staff was Tommy Eason. He came on board as
a graduate assistant working with the catchers and hitters. After one
year, when current ECU head coach Randy Mazey left for Tennessee, I
moved Coach Eason up as our pitching coach, a position Tommy had never
previously coached.
I must say I was
a little nervous about the move, but respected Tommy's knowledge of the
game and his competitive desire to win.
It's now going
on Coach Eason's sixth year as the pitching coach here at ECU, and I
regard him as one of the best in all of college baseball. In fact, he is
the best kept secret in the country today regarding pitching, and his
staff's accomplishments speak for themselves. With very few high school
All-Americans on staff, his pitchers have been in the top 16 three out
of the last four years in earned run average (ERA). Quite an
accomplishment for a guy who six years ago had never coached pitching.
That's what you call finding a diamond in the rough.
He has had
numerous Pirates go on to pitch professionally and has coached several
All-Americans. In fact, Corey Scott, who was on board for the Pirates as
a closer, came within one save of the national record of 23 saves in a
season.
I had the
opportunity to ask Coach Eason some questions. I hope you enjoy our
exchange and gain insight into the talented pitching coach Coach Eason
has blossomed into in a short period of time. Hopefully throughout the
season I can bring you even more questions and answers from coach Eason.
Q & A
with
LeClair:
Coach, how has your background as a catcher helped prepare you to be a
great pitching coach, and what advantages do catchers have over pitching
coaches that just pitched their whole career?
Eason: I
appreciate the compliment. I think both types of coaches have advantages
and disadvantages. The advantages of being a catcher-pitching coach is
probably more mental. As a catcher you are taught — or at least I was —
to be aggressive and take control. I also think that I have an open mind
about pitching and try to let everyone be themselves. I definitely don't
want to clone guys and everyone should have their own style.
Pitcher-pitching
coaches usually have set beliefs about pitching. I don't think they are
as open-minded and probably teach a lot of the same views as one
pitching coach they confided in. Being a catcher, I had to listen and
take in numerous pitching coaches' observations and teaching methods my
whole life. I think the key is to listen to your players, know their
concerns and give them confidence in there pitching abilities.
LeClair:
Three of the last four seasons your pitching staffs have finished in the
top 16 in earn ERA in the nation. Tell our readers what points of
emphasis you stress to your staff?
Eason:
Throw strikes and keep the ball down. We have been blessed with a great
crop of guys who work hard and trust the system. The pitching staffs
have to learn how to pitch at Harrington Field, a hitters park. Once we
learn how to pitch here, it's easy to pitch on the road because most of
the other collegiate parks are a little bigger.
Also, with the
new age bats, I try to emphasize commanding the inside part of the
plate. The last 18 inches of a bat are the most explosive, so pitching
inside doesn't let batters get comfortable in the batter's box and keeps
them from leaning over the plate and making consistent hard contact.
LeClair:
Every pitcher is unique in his own way. How do you look at a young
pitcher and decide what changes you will have to make?
Eason:
Every pitcher has a unique quality. I think the most important thing is
to try to find their niche. Once you find it, fine-tuning it is more of
the challenge. Bad habits are hard to break and continuous repetition
the right way is the only way to overcome such a challenge. Total
transformations are few and far between, but sometimes a change of that
magnitude is needed. Take Glenn Tucker, a right-handed pitcher whose
velocity was 85-86 from a high arm slot, drops down to a low sidearm
slot and now throws in the low 90's and has made himself into a prospect
in the Atlanta Braves organization.
LeClair:
Coach, what really goes unnoticed to the fan is the tremendous job you
have done in keeping pitchers healthy. Tell us what program our guys go
through to stay injury free.
Eason: It
all begins in the training room and weight room. Strength in the core
areas of the body are crucial. We put a lot of emphasis on the shoulder;
doing exercises, lifting small amounts of weights and a throwing program
that fits each individuals needs. Every arm works different so each
pitcher dictates how much throwing and when should he throw long or just
light toss.
We do a good job
of progressing our guys throughout a season. Starting at low pitch
counts (70 pitches) and working up to around 100 to 120 by the end of
the season. The high pitch counts that a lot of schools get to tend to
cause a lot of the arm injuries. We don't do that. We have great depth,
so after a pitcher reaches his pitch count, it's time for the next guy
to step in and do the job. If we ever do have a sore arm we give them
the sufficient amount of time to rehab so that they don't have
reoccurring problems. Communication is the key. The relationship between
the staff and myself is very open, and I want to know how they feel each
day and if a problem occurs, we take care of it.
LeClair:
What stat do you put the most emphasis on when looking at a stat sheet?
Eason: I
really don't pay a lot of attention to stats other than the win-loss
column. The most important stat after the W/L is probably walk to
strike-out ratio. We like to keep it to at least 3:1, but different
pitching staffs will dictate that.
If the pitching
staff is a power staff, the ratio could go up or down depending on the
type of control the hard throwers have, and the same goes with a softer
throwing staff. The walks will be kept to a minimum, but the strike-outs
will be a little less also. If our guys throw strikes and get ahead
early in the count, the stats take care of themselves.
LeClair:
Last couple of questions. You have a relatively young and new staff this
year. How difficult is it to mold individuals into a team staff,
accepting roles they may never have done before?
Eason:
Good question. The first month of the season will really dictate a lot
of this. We are trying to get everyone some work so that we know what
roles they will play later. Right now, the situations aren't dictating
what pitcher, just whoever we feel needs work. As the season progresses,
the situation will dictate the pitcher, as each individual has shown his
capabilities in the early spring.
We continuously
tell our guys that they dictate the number of innings they get by
getting better each time out. We are still waiting for pitchers to step
up and make it tough for us not to put them in the game.
LeClair:
What is the key for this year's staff to help get the Pirates to Omaha?
Eason:
Keeping the game in reach and giving ourselves a chance to win early in
the game. We have great depth, and keeping everyone focused throughout a
long season is a challenge especially when someone isn't getting a lot
time on the mound. As soon as a pitcher feels like he isn't being used a
lot, it happens — someone has some soreness and needs some time off and
the next guy has to step up. We can't have any let downs, the next guy
has to be prepared to step up. We have a great staff, they just have to
mature quickly and if they do — Omaha, here we come!